Seniors
Heartmoves
is a low to moderate exercise program suitable for anyone who hasn't done any exercise in a while.
Heart Moves is a program developed by the National Heart Foundation, NSW Health Department and the Hunter Area Health Service.
Session times:
Monday 9.30am Tuesday 1.00pm Friday 9.30am
Venue: Anglican Ministry Centre (The Factory), 28 Lawson Rd Springwood
For more information please contact Betty Russell on t: 02 4754 5384 or Head Instructor Karin Pearson on t: 02 4754 2515
Other activites
For more information please contact the church office, t: 02 4751 1065
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